monday blues

my body is still in pain..especially my right arm
i played badminton last saturday...melompat2 macam kanak2 riang jer
it's been quite sometimes since i last involved in...ermmm...aktiviti2 bersenam ni
reasons for not involving :
1.Malas : kalu dah ade big M ni memang tak leh nak wat ape la...sume keja x jalan
2.takde kaki : selama ni kalu rajin gi joging kat tasik sesorang jer...agak buhsan laa
3.tak suka coz nanti gatal : hahaha i dunno why but nowadays when i sweat after exercise..my body seems to be itching...dan ade bintik2 + darah jadi tompok2 bawah kulit...is it normal? ade ke member aku kata aku tak sihat.pastu mandi tak bersih. hampeh betoi ayat.aku hari2 mandi dengan dettol laa

it's been raining almost everyday here
arghhh buhsan datang sekolah hari ni coz nak settlekan buku koko ni